Owing to the mental, physical benefits of yoga which regularly lead to an increase in productivity but equally in happier employees, businesses and schools have yoga teachers come to instruct at the workplace. At Wyoga we tailor our corporate yoga classes to meet the needs of your organisation: offering classes for residents in an apartment building, cross training for sports teams, chair yoga, meditation, breath practice or if there is a gym on site group yoga classes. One of our favourite things to do is to create win-win collaborative relationships with businesses. Our integrated corporate yoga program is often encouraged and, in some cases, may be paid for by your insurance carrier. Ultimately healthier lifestyle, exercise, stress reduction reduce healthcare costs overall.
In our local Westchester Corporate Yoga Classes we provide a fun, engaging, and enjoyable yoga class. We can make the class accessible, taken from a chair or focus on stress reduction, pranayama (breath practice) and meditation or cross training for sports teams and anything in between.
The Westchester Yoga Yoga Teaching faculty has thousands of hours of training, hundreds of thousands of hours of teaching and will work with you to create a program that works as hard as your teams work! We suggest a minimum of 5 to 10 classes to get the maximum benefit.
Yoga can be practised anywhere. WYoga’s team is trained to be as innovative as they are flexible with the spaces available to them. We work in close collaboration with you in order to develop customised packages.
Conclusion
Contact us today for corporate yoga classes and programs to help create a mindful office environment and teach employees how to distress and rejuvenate right at their desks. Contact us if you are school looking to offer yoga classes to your students, sports teams or teachers (they need it too!). Contact us for classes in your apartment building, our clients love to roll out of bed and take the elevator to yoga class on the premises
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